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Juicing machines that help make your fruits and vegetables more tastier and easier
People knock the nutritional value of juice, but three facts remain: (1) a juicer can get you a lot of the benefits of a pound of veget…
Why 20 Minutes Is the best Magic Number for your Healthier Immune System in all ways
More isn’t always better—and that’s even true when it comes to your workouts. According to science, squeezing in 20 minutes of vigorous…
Intermittent Fasting and Weight Loss: Here’s why you are NOT losing weight even after following IF
Weight loss is a pressing issue for many. Many overweight or obese people do not just want to get rid of excess fat just because of the…