I sought a personal trainer after years of neglecting myself due to kids, work, and life in general. I didn’t know what to expect, but I was tired of being tired and letting my health goals slip away. Lo far exceeded anything I could have hoped for! Her passion, energy, and wisdom was the motivation I needed to get back on track! She encouraged me daily to be my best and created a workout plan tailored to my needs and limitations.
I was blown away by my physical progress, and even more impressed with my new outlook on taking care of myself. I am no longer making excuses to avoid the gym or intimidated by not knowing what I’m doing on the floor. Lo also helped me make healthier food choices to further support my progress. I can’t thank Lo enough for helping me kickstart my new lifestyle. 💪🏻
I have been a gym member for over 5 years working out on the ellipticals, weights and participating in most if not all of the group classes they offer. I have had the pleasure of taking classes from some of the best trainers BSF has to offer. In 2018 I hit a weight and body size plateau and decided to hire a personal trainer. I wanted to find the best at BSF and during my workouts I would watch the trainers and observed how they interacted and motivated their clients. After observing the trainers for a few months, I decided to hire Lorina Albarado aka Lo. From the initial consultation I knew I made the right decision. Lo was very attentive and listened to my hopes, desires and concerns.
As a runway model, appearance is everything and the way your clothes fit will determine your success in the industry. Lo’s training was strict which is what I needed and she pushed me to my potential and I am stronger, have more endurance and love the way I fit into clothes with the sleekness I desired because of it! Although my personal training sessions have ended, I continue to enjoy Lo’s Hot Sauna Spin twice a week along with her other classes and she continues to motivate everyone she comes in contact with!
I approached Lo because I was sick and tired of being sick and tired. She said that I need to make the choice with NO excuses!! She is about RESULTS and it’s up to me to commit to her training. Lo has the trifecta knowledge “ physical, spiritual nutritional” . Just feed off her zest and energy for her craft that she’s high energy and focused on your success. Thank you Lo!!! RSY. Age 60 Down 45 lbs in 10 weeks, with 15 to go!!